A simple yet nutritious creamy breakfast, lunch or dessert. Ingredients: 2 cups coconut milk 1 tbs pure maple syrup 1/2 tsp vanilla...

Little salty, little hereby, a whole lot of yum! Ingredients: 1 1/4 lbs cashew nuts 2 tbs coarsely chopped fresh rosemary leaves 1/2 tsp...

Ingredients: Zest from 1 lemon 1 tablespoon fresh lemon juice 2 cloves garlic, minced 1 tablespoon chopped cilantro 1 tablespoon chopped...

A little crisp, a little sweet and slightly buttery this is a wonderful side dish. Ingredients: 3 tbs butter, melted 3 tbs olive oil 1/4...

This is perfect when you don't have much time and you're looking for something for lunch. With only a few ingredients, you'll be able to...

5 Ingredients. Using only the oven. Nothing can be better than that. Ingredients: 1 15.5-ounce can chickpeas, rinsed 1 16-ounce bag mini...

This sandwich may sound light but with the hard boiled eggs, cucumber, and avocado, it's heavy in taste and size. Bring these to work or...

No refined grains, no refined sugar, and loads of healthy proteins! These pancakes provide a nice nutritional boost in the morning while...

Satisfy that sweet tooth without worrying! French toast made entirely of sweet potatoes! This will be your new breakfast favorite....

Don't underestimate these sides! These pork wraps are an excellent option if you're looking to make some quick food but have it taste as...

A bar classic made lighter! Fish coated with potato chips and the side being peas, you still get all the flavor but feel less bloated and...

This latte isn't like your Starbucks one, this one is a nutrition pick-me-up packed with a healthy (and spicy) flavor. Paired with the...

Start your day right with some granola. Each bite is designed to give you energy and nutrition while also tasting amazingly sweet. Pair...

Elevate your scallops with a citrus ginger sauce to go crazy for. Not only will they have a nice crisp and crust but will be delicious...

A delicious bowl with tofu, teriyaki sauce, and an assortment of delicious ingredients. These bowls strike the perfect balance between...

Healthy goodness wrapped together into a portable roll. This recipe is great for grab and go situations or just a quick way way to...

These simple BLT bites are certain to be a treat for your taste-buds. Not only are they crazy easy, but the use of cucumber instead of...

Hearty. Smoky. Delicious. This Chicken and Veggie Bake is fully loaded with a variety of nutrition and flavor that you'll be having it...

A simple but filling meal! Using only a few ingredients, you can turn zucchini halves into your own container of flavor an deliciousness....

Our certified Health and Nutrition Coach, Heather Larson, made Egg Roll in a Bowl for the team. It's absolutely tasty, favorable and...