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The Wellness Progression Team
Sep 20, 20222 min read
Stuffed Acorn Squash
A tasty autumn meal that is designed to reinvigorate you. Keep this recipe in your back pocket when you want to be reminded of fall....
The Wellness Progression Team
Sep 20, 20222 min read
Grain-Free Mongolian Beef and Broccoli Bowls
Enjoy dinner with this delicious and filling Mongolian Beef and Broccoli Bowl recipe. This is a definite "you'll have leftovers" and a...
The Wellness Progression Team
Sep 19, 20221 min read
Pumpkin, Beef, and Black Bean Chili
It's the ultimate chili recipe! Hearty with a touch of autumn flavor, this dish blow you away. We suggest making the chipotle sour cream...
The Wellness Progression Team
Sep 8, 20222 min read
Savory Pumpkin and Sage Soup
If this isn't autumn flavor, we don't know what is! This soup will make you want to sit on your porch and watch the autumn leaves fall....
The Wellness Progression Team
Sep 8, 20221 min read
Brussel Sprouts & Kale Sauté
This hearty dish combines the freshness of brussel sprouts and kale, paired with some hearty walnuts, to create wonderful flavor....
The Wellness Progression Team
Sep 7, 20222 min read
Crispy Socca with Pear & Arugula Salad
Crunch! This crispy salad may be a little different, but it has great flavor that you'll be coming back for more. Each bite is nutty and...
The Wellness Progression Team
Aug 17, 20221 min read
Composed Waldorf Salad
Purple Grapes and Walnuts make this salad into a sweet and hearty delight! Our Composed Waldorf Salad is a snappy treat that can be its...
The Wellness Progression Team
Aug 17, 20221 min read
Super Simple Keto BLT Bites
These simple BLT bites are certain to be a treat for your taste-buds. Not only are they crazy easy, but the use of cucumber instead of...
The Wellness Progression Team
Aug 17, 20222 min read
Roasted Sweet Potato Poblano Breakfast Tacos
Make breakfast both delicious and healthy with this taco recipe. You may just end up making this for lunch and dinner too! Ingredients: 1...
The Wellness Progression Team
Aug 8, 20222 min read
Sausage & Veggie Hash
This is a ridiculously easy, great for any meal of the day, and it’s the perfect way to clear out extra veggies from the fridge. You can...
Healthy Thoughts
A Wellness Blog
Inspiring Health and Wellbeing​
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