“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”
– 3 John 1:2
We’re Dr. Brian and Desiree Hester,
and our home has become a beacon for those ready and willing to reclaim their health. This isn’t some luxury getaway filled with fluffy spa treatments and temporary fixes. This is real, hands-on transformation. For five days, we invite you into our hometown of Anthem, Arizona —not just for a retreat, but for a reset.
​
Everything we do is tailored to your reality. Maybe you’re starting from scratch, learning what healthy eating even looks like. Maybe you’re pushing for that next level in your mobility. Wherever you are, we meet you there, helping you take the next right step with meals designed for real-life success, movement that makes sense for your body, and the truth about what it actually takes to regain control of your health.
​
We’ve helped hundreds of families rediscover what it means to truly live—and we can help you, too. We want to use this 4 days to walk out a healthy lifestyle - with you.
​
This is more than a health and wellness retreat. It is an invitation to change your life. Are you ready?
- Dr. Brian & Des (and Max)
How it Works:
1.
Start with a Discovery Call
No gimmicks. No pressure. Just a real conversation to make sure this retreat is the right fit for you. We’ll answer your questions, talk through your goals, and get clear on what you need to make this investment in your health count.
2.
Establish Your Baseline
Before you even pack your bags, we’ll begin the process to assess where your health stands currently. Your Vitality Score will give us a clear starting point—so we can track your progress and tailor your experience for real,
measurable results.
3.
Experience YOUR custom tailored Retreat
For five days, we invite you into our home to reset, refocus, and relearn. Every meal is designed with intention. Every movement session is practical and personalized. You’ll leave with a clear plan to continue improving your Vitality Score long after you return home.
This is not just a break from your routine—it’s a breakthrough.
Are you ready to take the first step?
Let’s talk. Book your discovery call today.
We believe real change starts with clarity and commitment. That’s why this retreat isn’t a one-size-fits-all experience—it’s designed for you, based on where you are today and where you want to go. Here’s how it works:
What’s Included in Your
Wellness Retreat Experience
Vitality Score Assessment
Establish your baseline to track progress.
Transportation Options
Airport pickup and retreat excursions available upon request.
Lodging
Assistance
While accommodations are not included, we’ll help you find the perfect nearby stay that fits your preferences.
Personalized Coaching Sessions
One-on-one guidance to help you break through obstacles and stay accountable.
Customized Meals & Snacks
Designed specifically to support your Vitality Score and long-term health goals.
Tailored Daily Agenda & Activities
Structured to meet your unique needs and maximize your progress
“Your health is an investment, not an expense.”
Dr. Brian and Desiree are the epitome of soul-led leaders. They don’t just tell you what to do—they show you. They walk this journey with you, speaking the hard truths you need to hear, but always with love, never judgment.
​
What sets them apart is their ability to truly see you. They took the time to understand my why—the deeper reasons behind my health struggles—and helped me identify what’s been holding me back. Every day, they connect with me, encourage me, and most importantly, hold me capable of doing the work to release the weight and regain my vitality.
​
Some of my favorite moments in this process have been sitting in their home, talking through my next steps, and celebrating the wins—big and small—along the way. With them, this isn’t just a health journey. It’s a life transformation, and I’m forever grateful.
- Elizabeth Mead
2025 Dates
March 19-23, 2025
April 16-20, 2025
May 14-18, 2025
September 24-28, 2025
October 22-26, 2025
November 19-23, 2025
“The greatest medicine of all is teaching people how not to need it.”
– Hippocrates
Ready? Book a Retreat Discovery Call
